Molly Day in the Press

  • Loudwire logo

    Former Knicks Dancer Turns Metal into a Viral Fitness Movement

  • Hardcore Healing Podcast

    Hardcore Healing Podcast

  • How to be a Redhead

    How to be a Redhead Podcast

  • Time Magazine Logo

    15 Things to Say When Someone Comments on Your Weight

  • On The Outside

    Body Neutrality, Growing Up with Disabilities, and Building a Brand Around Inclusivity

  • New York Weekly

    Meet Molly Day: The Inclusive, Body Neutral, and Self-Esteem Focused Fitness Instructor and Mental Health Advocate

  • The Post and Courier: Your Step-by-Step Guide to the Perfect Side Plank

    Your Step-by-Step Guide to the Perfect Side Plank

  • Parade: Want Abs of Steel and Super-toned Arms? Here’s How to Master the Perfect Side Plank

    Want Abs of Steel and Super-toned Arms? Here’s How to Master the Perfect Side Plank

  • Bustle: Is Pole Dancing Actually A Good Workout?

    Is Pole Dancing Actually a Good Workout?